Let the Pain Begin!

I've now taken that monumental next step in my rigorous training regimen (no - I haven't put down the cocktail), I've actually visited the gym and worked out with a personal trainer.

Roberto - (or "you sick, demented bastard" depending on which end of the sharp stick you are looking at) has started me out with what he claims was a light intense workout - lower body only (upper body is the next session!) .  But its been two days and I still can't walk!

Tomorrow comes the upper body. Hmm, what happens when he puts it all together - complete paralysis?  Body cast?

I've also started thinking that I really need to start riding a bike - I've been reading up on the issues of "numbness" that come from bike seats.  Frankly, numbness doesn't worry me (what you can't feel . . . ) but "pins and needles" do!